June 30, 2025 Francesc Borrull

The Two-Shoe Truth: A Simpler Path Through the Running Shoe Maze

March 10, 2025 Francesc Borrull

Maximizing Protein Synthesis for Runners: Why It Matters and How to Optimize It

January 13, 2025February 23, 2025 Francesc Borrull

The Physics of Speed: A Marathon Spectator vs. Runner Perspective

October 28, 2024October 28, 2024 Francesc Borrull

Whispers of Autumn: A Dance of Color, Celebration, and Reflection

October 14, 2024 Francesc Borrull

Reflections on the Chicago Marathon: From Runner to Spectator

August 12, 2024 Francesc Borrull

Where the Sun Rises

July 15, 2024July 18, 2024 Francesc Borrull

Haruki Murakami: My Top Five Favorite Books

April 5, 2024April 5, 2024 Francesc Borrull

Running Between the Lines: A Critical Look at ‘Born to Run’ and ‘Born to Run 2’

December 31, 2023January 26, 2024 Francesc Borrull

My Top 5 Reads of 2023: A Reader’s List

November 28, 2023January 26, 2024 Francesc Borrull

Why I Run or The Joyful Journey of Running